This class is taught in Japanese, focusing on postpartum core strength exercises and pelvic alignment as well as reliving shoulder pain. (You can attend with your child!)
This class is emphasized on postpartum yoga. Sorry! You can not attend if you are pregnant.
There is a space available for diaper changing and nursing. (Please take dirty diapers home).
You may bring your children’s favorite toys to play while waiting.
No Class on Following date
Tuesday 10:00 – 11:00 AM
Thursday 9:50 – 11:00 AM (Starting from 1/12/2017)
LEVEL: Beginner –
FEE: $15（cash or check only）
※No appointment needed. For your first class, please arrive 10 minutes prior to the start time.